Grief is the normal and natural response to a loss.  It will continue to affect our lives and the lives of those around us adversely if we accept the many myths about grief such as  "it just takes time", "you just need to stay busy", "you need to be strong for others", "you can replace the loss".

Common experiences when facing a loss include, not eating or sleeping well; mood changes; inability to concentrate; feelings of guilt or regret; numb to people and events around you; feeling angry; tears at unexpected times; feeling abandoned; being forgetful.

A program at Deaconess Hospital will provide a step by step approach for those who wish to resolve their loss issues and soften the pain of their loss.  For more information, or to register, please call (405) 604-6190.